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Articles

Education sits at the core of what we do, helping you understand how your body changes with age and how to support vitality with evidence-informed choices.

  • Could Your Mouthwash Be Increasing Your Risk of Heart Disease?
    Most people believe that killing bacteria in the mouth is always a good thing. But in a way it is similar to taking antibiotics every day... Read more
  • Nitric Oxide: The Master Regulator Nutrition in the Body
    Most people think of minerals and amino acids as isolated nutrients. The truth is most people in the developed world get more than enough... Read more
  • Brain Health Begins With Blood Vessel Health
    For decades, Alzheimer’s disease has largely been viewed as a disease of amyloid plaques and tau tangles. While these abnormalities remai... Read more
  • Heart Rate Variability: The One Number That Tells You How You'...
    HRV your master biometric By Jeff Butterworth ND, Butterworth Health You know your weight. You probably know your blood pressure. You mi... Read more
  • Health Optimisation Program
    Health Optimisation · Longevity RESET your Health by Jeff Butterworth, N.D 1 June 2026 8 min read Somewhere in our mid-twe... Read more
  • Heart Disease Tests And The One Molecule That Protects
    Heart disease remains the leading cause of death worldwide. Yet most people still rely on a standard cholesterol panel to assess their ca... Read more
  • The Interstitium and How To Optimise Its Function
    The Hidden Fluid Network Inside Your Body: Why It Matters for Nitric Oxide, Cellular Communication and Healthy Aging For decades, we were... Read more
  • Low hormone levels or Nitric Oxide?
    Does Low Hormone Function Drive Low Nitric Oxide — or Does Low Nitric Oxide Drive Hormone Decline? As we age, many people notice a simila... Read more
  • Why you feel old and how to fix it
    Healthy Aging · Cardiovascular Health The Hidden Reason You Feel Older Than You Should And the molecule almost no one over 50 has ever... Read more
  • Nitric Oxide, Disease Prevention and Healthy Aging
    Why Dietary Nitrates May Be One of the Most Important Nutrients After 50 For most people over the age of 50, aging seems to happen gradu... Read more
  • Nitric Oxide, HRV and the Vagus Nerve
    The Hidden Connection Between Circulation, Recovery and Healthy Aging Heart Rate Variability is emerging as one of the most important b... Read more
  • Why Mitochondria May Be the Missing Link in Modern Health
    When people think about health, they often focus on cholesterol, hormones, weight, b... Read more
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