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Soul Bowl Miso Salmon

by jeff butterworth
Read more

Servings

Prep Time

15 mins

Cook Time

10 mins

Difficulty

Easy

Ingredients

Brown rice or Basmati rice
Ripe Avocado, sliced
Fresh Rocket
Fresh salmon
Miso Paste
Tamari or Soy sauce
Fresh ginger, grated
Fresh garlic, minced
Honey or Agave
Cold pressed extra virgin olive oil
Sesame Seeds, toasted
Whole-egg Mayonnaise, if required.

2 cups
1 large
1 cup
2 pieces
1 tbsp
2 tbsp
1 tsp
1 clove
1 tbsp
1 tbsp
2 tbsp
2 tbsp

Nourishing Soul Bowl with Miso Salmon

This vibrant bowl is a beautiful balance of flavour and nourishment. With tender miso-marinated salmon, creamy avocado, and crisp greens over warm rice, it makes a grounding meal that feels both satisfying and light. Perfect for days when you want a wholesome dish that supports steady energy and leaves you feeling well-nourished. You’re going to love the way this recipe brings simple ingredients together in such a delicious way.

Simple Steps to a Nourishing Bowl

  1. In a bowl combine miso paste, tamari, ginger, garlic, and honey. Add the salmon and marinate in the fridge for 2 hours.

  2. Heat olive oil in a non-stick pan over medium heat. Cook the salmon until golden on the outside and tender inside.

  3. Divide the warm rice between four bowls. Add avocado slices, rocket, and salmon pieces.

  4. Sprinkle with sesame seeds and finish with a small dollop of mayonnaise, if desired.

Why This Bowl Works

Salmon is naturally rich in protein and essential fatty acids, making it a nourishing addition to your plate. Paired with avocado, which provides healthy fats and a creamy texture, this dish supports a balanced and satisfying meal. The miso marinade adds not only flavour but also the benefits of traditional fermentation.

Share the Glow

This is the kind of recipe that feels good to prepare and even better to share. Try it as a weekday reset meal or a relaxed weekend dinner. 

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