Boost: Superfoods & Medicinal Mushrooms for Total Wellness

Why I Created BOOST

Boost is a supplement that I literally developed for myself. For over 30 years I have been experiementing with taking superfoods and medicinal mushrooms. But I could never find a formula with all the active ingredients which I wanted. It really is an overall tonic and acts to boost energy levels, sleep better, better concentration and brain health, assists to manage stress, builds immunity and digestive health and protects against cardiovascular disease. Amazing product.

Boost unites nutrient-rich greens and functional mushrooms to support:

• Metabolic health: Blood pressure, cholesterol, blood sugar

• Detoxification, liver & cardiovascular function

• Immune resilience & antioxidant defense

• Brain health, stress resistance, energy, and longevity

Superfoods

Spirulina

• Lowers blood pressure: Shown to reduce systolic BP by ~4.6 mm Hg and diastolic by ~7 mm Hg in clinical meta-analysis of hypertensive adults

• Improves lipids & glucose: Significant reductions in LDL, triglycerides, fasting blood sugar, and HbA1c across multiple studies

• Supports immunity & detox: Enhances antioxidant enzyme activity, binds heavy metals, and protects liver tissue

Chlorella, Alfalfa, Wheatgrass, Barley, Moringa

Each of these ingredients have specific actions however they are similar in that they are all densely nutritive which provides a similar effect. Think of them as natures multivitamin and mineral with cleansing effects.

• Detoxifying chlorophyll and phytonutrients improve liver and blood cleansing.

• Support antioxidant capacity for liver, gut, and immune integrity.

• Nutrient-dense: Provide vitamins, minerals, and enzymes essential to vitality.

Beetroot

• Boosts nitric oxide, reducing blood pressure and enhancing athletic endurance and brain perfusion

• Supports liver function through improved oxygenation and antioxidants

• Cognitive benefit: Better circulation may aid focus and memory

Broccoli Sprouts

• Activates detox pathways: Sulforaphane turns on Nrf2 enzyme system, supporting liver detox and antioxidant response

• Regulates blood sugar and counters inflammation

• Protects cells through anticancer and antioxidant activity

Medicinal Mushrooms

Lion’s Mane

• Promotes neuroregeneration: Stimulates nerve growth factor (NGF) supporting memory and brain health

• Boosts cognition & mood: Trials show ~30% reductions in anxiety/depression and improved processing speeds after 3 g/day for 4 mo

• Immune & gut support: Modulates inflammation and promotes gut microbial balance

Reishi

• Manages stress & promotes sleep through adaptogen or calming compounds

• Immune system support: Helps balance immune responses

• Cardiovascular aid: Supports heart health and circulation

Shiitake

• Lowers LDL cholesterol, improving cardiovascular profile

• Enhances immune and liver function via bioactive polysaccharides

• Anti-inflammatory nutrient support

Turkey Tail

• Immune modulation via potent polysaccharides like PSK

• Anticancer adjunct: Supports protocols with evidence-based use

• Balances inflammation, contributing to systemic immunity

Cordyceps

• Increases VO₂ max by ~6–7% in elderly and active individuals after 3–6 weeks

• Improves endurance (+8% TTE): ~70 seconds more time to exhaustion

• Boosts energy metabolism and recovery via improved oxygen and mitochondrial function

Chaga

• Powerful antioxidant protection against free radical damage

• Immune health: Supports balanced immune responses

• Cholesterol-lowering and anti-inflammatory benefits

Tremella (Tremella fuciformis extract 10:1)

• Improves blood sugar and waist circumference: In prediabetics, a 12-week trial showed HbA1C dropped from 6.03% to 5.96%, and waist circumference reduced by 1.7 cm

• Neuroprotection & cognition: Stimulates nerve growth, improves memory, and supports learning in lab/animal models

• Antioxidant, skin health & immunity: High polysaccharide content fades aging signs, protects skin, enhances immune response, and reduces stress

Irish Moss (Chondrus crispus)

• Nutrient-dense: Rich in iodine, calcium, magnesium, potassium, zinc, vitamins A, B, C, E, K—supports thyroid, immunity, bones, skin, and gut

• Gut & respiratory health: Mucilage soothes digestion and respiratory tissues; prebiotic fiber supports microbiome

• Cardiometabolic benefit: Traditionally used for lowering blood pressure, cholesterol, and inflammation

Kelp (Fucus vesiculosus extract)

• Thyroid & metabolism: High iodine may support healthy thyroid function and metabolic rate

• Joint & weight support: Traditionally used for arthritis and weight management

Burdock (Arctium lappa extract)

• Detox & antioxidant: Rich in phenolic acids, fights free radicals and supports liver breakdown of toxins

• Skin & anti-inflammatory: Common in skincare for eczema and acne; eases joint inflammation

• Lymphatic & diuretic: Promotes detox through urine and lymphatic flow

Boost: Ingredient Benefits & Clinical Highlights

Final Takeaway

Boost is a science-backed daily supplement combining superfoods and adaptogenic mushrooms to support your cardiovascular system, metabolism, liver, detox pathways, immune balance, cognitive clarity, stress resilience, endurance, and longevity—all through verified clinical outcomes and deep nutritional synergy.

For the best effects in men Boost is best combined with Men's Plus to assist with hormone regulation.

References & Research

• Weil S, et al. Medicinal mushroom compounds and immunity. Phytotherapy Research, 2009.
• Telles S, et al. Ganoderma lucidum for wellness. Journal of Ethnopharmacology, 2018.
• Lopez-Otin C, et al. Hallmarks of aging and their modulation. Cell, 2013.